by Specialdocs Consultants, LLC | Nov 20, 2017 | Nutrition, Patient News
Nutritionists Weigh in on Healthy Eating Picturing a healthy meal has never been more accessible, thanks to the ubiquity of visual aids such as MyPlate, successor to the well-known Food Pyramid of the ‘90s. A quick scan of the plate’s quadrants enables users to see at...
by Specialdocs Consultants, LLC | Nov 20, 2017 | Nutrition, Patient News
Calcium, so essential to strong bones and teeth, as well as nerve transmission, muscle contraction and blood clotting, can be in short supply as we age. Exactly how much is needed of this important mineral, and Vitamin D, its companion to ensure optimal absorption,...
by Specialdocs Consultants, LLC | Nov 20, 2017 | Healthy Aging, Patient News
As almost 10,000 Baby Boomers officially become senior citizens each day, the focus on preventing and treating age-related ailments becomes distinctly more urgent. HealthWise presents an ongoing look at research that provides valuable insights to help today’s seniors...
by Specialdocs Consultants, LLC | Nov 20, 2017 | Nutrition, Patient News
Turkey sandwiches…soups…deli meats. Are these the building blocks of a healthy meal or stealthy contributors of excess sodium? Both, according to experts, but improved versions are in the works, thanks to June 2016 Food and Drug Administration (FDA) recommended...
by Specialdocs Consultants, LLC | Nov 20, 2017 | Medical Conditions, Patient News
If you’ve ever wondered why a blood pressure check is part of almost every visit to a doctor’s office, consider what is communicated through the familiar black cuff in just a few seconds. The force of blood pushing against the walls of the arteries as the heart pumps...
