by Specialdocs Consultants, LLC | Nov 20, 2017 | Healthy Aging, Patient News
“Walking is man’s best medicine.” Hippocrates Put away the handheld brain games and turn your focus from lifelong learning to lifelong walking. The road to sustaining brain health is an active one and taking that first step, followed by thousands more on a daily...
by Specialdocs Consultants, LLC | Nov 20, 2017 | Medical Conditions, Patient News
Common, rarely life-threatening, but very unsettling, an attack of dizziness or vertigo can send your world into a spin with simple acts like turning around to back up a car, bending down to tie a shoe or looking up at the sky. A range of sensations may keep you off...
by Specialdocs Consultants, LLC | Mar 14, 2017 | Patient News, Wellness
The ubiquitous smart phone has boosted its useful- ness tenfold in the past decade with a mushrooming library of health and wellness apps. Some aim to help you monitor your condition day-to-day, understand and stay on track with medications, or diagnose your symptoms,...
by Specialdocs Consultants, LLC | Mar 14, 2017 | Patient News, Wellness
Healthy bacteria may seem like a contradiction in terms, but years of research and real world experience point toward an unexpectedly promising finding: the microorganisms continually forming in your intestine may confer health benefits that we are only just beginning...
by Specialdocs Consultants, LLC | Mar 13, 2017 | Nutrition, Patient News, Wellness
The dieting-overeating-weight regain cycle is almost inevitable, not because people fail diets but because diets fail people. It is important to understand that rebound overeating happens to almost everybody, and should not be viewed as an individual weakness or...
